Your 6 Step Sunday Reset Routine

Clean space, clear mind: Your guide to a mindful Sunday reset

Have you heard of the viral ‘Sunday reset’ trend? It’s a movement that’s captured the attention of those looking to make cleaning up for the week ahead a more deliberate, intentional practice.

The idea is really simple - by taking one day each week to organise and clean your living space, you can prepare mentally, physically and emotionally for the days ahead.

Whether it’s organising your bedroom, washing the bedsheets for that fresh feeling, or powering through that pile of laundry, the Sunday reset provides us with the accomplishment of clearing the chaos and starting the week on a positive note.

Ready to give it a go? We’re sharing our 6 simple steps to turn your weekend cleaning routine into a feel-good ritual.

1. Declutter for mental clarity

The Sunday reset is all about creating an environment where focus and relaxation can thrive. Organising even small areas such as bedside tables or kitchen drawers can give you immediate mental relief without being too big a task, and could even inspire you to keep decluttering!

Our top tip: Use our Kit & Kin all purpose spray to give the insides of your cupboards, drawers or even bedside tables a spritz. It’s free from harsh chemicals, meaning it can be used on all kinds of surfaces for a gentle, effective clean.

2. Embrace repetitive motions

When it comes to cleaning, it’s all about the rhythm. Repetitive motions like sweeping, folding and wiping can help create a meditative flow that soothes the mind and reduces stress, giving you a sense of relaxation every time you clean - the perfect excuse to clean your windows!

3. Get your heart rate going

Cleaning isn’t just about tidying up - it’s also a fantastic way to do a bit of exercise! Vacuuming, mopping, and scrubbing will get your body moving, boosting your heart rate and making you feel great. And if you add music into the mix, it makes the whole process even better. Our powerful multi surface cleaner is your perfect eco companion for all that scrubbing - from your tiles to your worktops, cleaning has never been so good for you!

4. Take a moment to be present

Standing at the sink making your way through all those pots and pans can be a great moment to focus on the sounds, textures, and smells around you. Open your doors and windows, take in some fresh air, and choose cleaning products that give you a sensory escape from the every day. Our pink grapefruit eco washing up liquid is scented using only naturally derived essential oils, so you know those deep breaths are good for you.

5. Start the week with fresh sheets

Is there anything better than crisp, clean sheets at the end of the day? Changing your bed sheets isn’t just a chore - it’s an instant mood booster, and the ultimate reset hack. Using a gentle laundry liquid, like our hypoallergenic detergent, will keep your sheets soft, clean, and free from harsh chemicals or fragrances. It’s fragrance-free and approved by Allergy UK, so it’s kind to your skin, making that post-bedtime relaxation even more comforting and irritation-free.

6. Choose sustainable, non-toxic cleaning products

When it comes to embracing your Sunday reset routine, we believe that the products you use are just as important as how you’re using them. From washing the bed sheets to cleaning the bathroom and spritzing the kitchen, choosing sustainable, non-toxic plant-based cleaning products will give you a cleaner space whilst removing toxins from your home, as well as peace of mind knowing you’re using products that are kind to you, your home, and the planet.

Our eco cleaning range is perfect if you’re looking to reduce your use of harsh chemicals. Non-toxic and made using 100% naturally derived ingredients, our stylish reusable bottles and refill pouches are ideal for conscious cleaning.